{"id":2751,"date":"2024-02-12T11:39:57","date_gmt":"2024-02-12T11:39:57","guid":{"rendered":"https:\/\/towelsedition.com\/?p=2751"},"modified":"2024-02-12T11:40:00","modified_gmt":"2024-02-12T11:40:00","slug":"does-cooling-towel-work","status":"publish","type":"post","link":"https:\/\/towelsedition.com\/does-cooling-towel-work\/","title":{"rendered":"Does Cooling Towel Work?"},"content":{"rendered":"\n<p>Staying cool on hot summer days or during intense workouts can be a challenge.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/towelsedition.com\/wp-content\/uploads\/2024\/02\/Does-Cooling-Towel-Work.jpeg\" alt=\"Does Cooling Towel Work\" class=\"wp-image-2772\" srcset=\"https:\/\/towelsedition.com\/wp-content\/uploads\/2024\/02\/Does-Cooling-Towel-Work.jpeg 1200w, https:\/\/towelsedition.com\/wp-content\/uploads\/2024\/02\/Does-Cooling-Towel-Work-768x403.jpeg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>As temperatures rise, <strong>our bodies struggle to regulate internal heat<\/strong>, leading to discomfort, fatigue, and even illness.<\/p>\n\n\n\n<p>This is where <strong><a href=\"https:\/\/towelsedition.com\/cooling-towels-vs-neck-fans\/\">cooling towels<\/a> can provide welcome relief<\/strong> through the natural process of evaporative cooling.<\/p>\n\n\n\n<p>But how exactly do these towels work? And are they really effective at lowering body temperature?<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_66_1 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #000000;color:#000000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #000000;color:#000000\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/towelsedition.com\/does-cooling-towel-work\/#How_Do_Cooling_Towels_Work_Understanding_the_Science_of_Evaporative_Cooling\" title=\"How Do Cooling Towels Work? Understanding the Science of Evaporative Cooling\">How Do Cooling Towels Work? Understanding the Science of Evaporative Cooling<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/towelsedition.com\/does-cooling-towel-work\/#What_Makes_Cooling_Towels_Different_from_Regular_Towels\" title=\"What Makes Cooling Towels Different from Regular Towels?\">What Makes Cooling Towels Different from Regular Towels?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/towelsedition.com\/does-cooling-towel-work\/#The_Many_Benefits_of_Using_Cooling_Towels\" title=\"The Many Benefits of Using Cooling Towels\">The Many Benefits of Using Cooling Towels<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/towelsedition.com\/does-cooling-towel-work\/#Thermal_Relief\" title=\"Thermal Relief\">Thermal Relief<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/towelsedition.com\/does-cooling-towel-work\/#Moisture_Control\" title=\"Moisture Control\">Moisture Control<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/towelsedition.com\/does-cooling-towel-work\/#UV_Protection\" title=\"UV Protection\">UV Protection<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/towelsedition.com\/does-cooling-towel-work\/#Anywhere_Access\" title=\"Anywhere Access\">Anywhere Access<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/towelsedition.com\/does-cooling-towel-work\/#Health_Support\" title=\"Health Support\">Health Support<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/towelsedition.com\/does-cooling-towel-work\/#Choosing_the_Right_Cooling_Towel_%E2%80%93_What_to_Look_For\" title=\"Choosing the Right Cooling Towel &#8211; What to Look For\">Choosing the Right Cooling Towel &#8211; What to Look For<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/towelsedition.com\/does-cooling-towel-work\/#Desired_Use\" title=\"Desired Use\">Desired Use<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/towelsedition.com\/does-cooling-towel-work\/#Fabric_Material\" title=\"Fabric Material\">Fabric Material<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/towelsedition.com\/does-cooling-towel-work\/#Size_Shape\" title=\"Size &amp; Shape\">Size &amp; Shape<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/towelsedition.com\/does-cooling-towel-work\/#Special_Features\" title=\"Special Features\">Special Features<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/towelsedition.com\/does-cooling-towel-work\/#Proper_Techniques_for_Using_Cooling_Towels\" title=\"Proper Techniques for Using Cooling Towels\">Proper Techniques for Using Cooling Towels<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/towelsedition.com\/does-cooling-towel-work\/#FAQs\" title=\"FAQs\">FAQs<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/towelsedition.com\/does-cooling-towel-work\/#Are_cooling_towels_only_for_athletes_and_outdoor_workers\" title=\"Are cooling towels only for athletes and outdoor workers?\">Are cooling towels only for athletes and outdoor workers?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/towelsedition.com\/does-cooling-towel-work\/#Do_cooling_towels_require_special_care_or_have_limited_reuse\" title=\"Do cooling towels require special care or have limited reuse?\">Do cooling towels require special care or have limited reuse?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/towelsedition.com\/does-cooling-towel-work\/#What_temperature_difference_can_a_cooling_towel_provide\" title=\"What temperature difference can a cooling towel provide?\">What temperature difference can a cooling towel provide?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/towelsedition.com\/does-cooling-towel-work\/#Can_you_put_a_cooling_towel_in_the_freezer_for_enhanced_cooling\" title=\"Can you put a cooling towel in the freezer for enhanced cooling?\">Can you put a cooling towel in the freezer for enhanced cooling?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/towelsedition.com\/does-cooling-towel-work\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Do_Cooling_Towels_Work_Understanding_the_Science_of_Evaporative_Cooling\"><\/span>How Do Cooling Towels Work? Understanding the Science of Evaporative Cooling<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Cooling towels operate on a simple scientific principle known as <strong>evaporative cooling<\/strong>. When a liquid evaporates into a gas, it requires energy. This energy is drawn from the towel and the surrounding environment in the form of heat. As heat energy is sapped, it creates a cooling sensation.<\/p>\n\n\n\n<p>More specifically, cooling towels are made from ultra-absorbent synthetic materials that hold moisture well. When you soak the towel in water, the fabric retains the liquid. But when exposed to airflow, moisture at the surface of the towel evaporates. This endothermic reaction draws heat away from the towel which makes it feel cool to the touch.<\/p>\n\n\n\n<p>By placing the chilled towel against your skin, the evaporating water also pulls heat away from your body. This makes you feel considerably cooler than if you used a regular <a href=\"https:\/\/towelsedition.com\/what-is-cotton\/\">cotton<\/a> towel. As evaporation continues, the cooling effect keeps going. When the towel starts to dry out, just re-wet it to trigger fresh evaporative cooling.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>Key Takeaway:<\/strong> Cooling towels use the process of evaporation to create an endothermic reaction that draws heat away from the towel and your skin, creating a cooling sensation.<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Makes_Cooling_Towels_Different_from_Regular_Towels\"><\/span>What Makes Cooling Towels Different from Regular Towels?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>While traditional <a href=\"https:\/\/towelsedition.com\/what-is-a-hand-towel\/\">cotton towels<\/a> can also create evaporative cooling when damp, cooling towels take this effect to the next level with their advanced materials and design features.<\/p>\n\n\n\n<ul>\n<li><strong>Fabric<\/strong>&nbsp;&#8211; Cooling towels use synthetic materials like polyester and nylon mesh that retain moisture very well to prolong cooling compared to cotton. Some feature additive finishes that enhance performance.<\/li>\n\n\n\n<li><strong>Weave<\/strong>&nbsp;&#8211; Many cooling towels have an open cell construction or mesh design to maximize breathability and airflow. This promotes greater evaporation.<\/li>\n\n\n\n<li><strong>Size<\/strong>&nbsp;&#8211; Cooling towels come in an array of sizes from small kerchiefs to large body wraps that provide more coverage area to cool down larger portions of the body.<\/li>\n\n\n\n<li><strong>Reusability<\/strong>&nbsp;&#8211; Cooling towels are highly reusable when cared for properly. Just soak in water to reactivate for fresh cooling relief.<\/li>\n<\/ul>\n\n\n\n<p>Thanks to these enhancements, cooling towels often provide 5x longer-lasting evaporative power compared to standard towels. The more advanced the fabric and intelligent the design, the greater the cooling power and longer it will last per soak.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Many_Benefits_of_Using_Cooling_Towels\"><\/span>The Many Benefits of Using Cooling Towels<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>From athletes to outdoor workers to those with medical conditions affected by heat, cooling towels offer multifaceted benefits:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Thermal_Relief\"><\/span>Thermal Relief<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The primary benefit is the cooling relief itself. Cooling towels can lower skin temperature by up to 30\u00b0F to keep you feeling chilled for hours. By placing them around pulse points at the neck, wrists and ankles, they lower overall body temperature to safe levels.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Moisture_Control\"><\/span>Moisture Control<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The ultra-absorbent fabric also serves to wick moisture away from skin to keep you drier compared to regular towels. This moisture control makes cooling towels more comfortable for long-term wear against the body.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"UV_Protection\"><\/span>UV Protection<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Some cooling towels also provide ultraviolet protection as an added benefit. This shields your skin from sun exposure that could lead to burns or long-term skin damage.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Anywhere_Access\"><\/span>Anywhere Access<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Thanks to their lightweight fabric, cooling towels are highly portable. Stash small versions in your gym bag or backpack to access cooling relief anywhere anytime.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Health_Support\"><\/span>Health Support<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>By keeping body temp in check, cooling towels can assist with recovery, prevent overheating illnesses like heat stroke, and help manage conditions exacerbated by heat like MS.<\/p>\n\n\n\n<p>In these ways, cooling towels offer multi-pronged solutions perfect for fitness, work, or medical needs.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Choosing_the_Right_Cooling_Towel_%E2%80%93_What_to_Look_For\"><\/span>Choosing the Right Cooling Towel &#8211; What to Look For<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>With many types of cooling towels on the market catering to different needs, it helps to consider a few factors when selecting one:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Desired_Use\"><\/span>Desired Use<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Think about when and how you plan to use the towel &#8211; sports, work, medical reasons, etc. This will dictate what size and features will suit you best.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Fabric_Material\"><\/span>Fabric Material<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Synthetics like polyester and nylon mesh promote evaporation and airflow most effectively. But towels also come in absorbent natural fibers like organic cotton for gentle cooling.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Size_Shape\"><\/span>Size &amp; Shape<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Cooling towels range from small neck kerchiefs to oversized body wraps and everything in between. Choose a size that matches your body coverage needs.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Special_Features\"><\/span>Special Features<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Some towels offer handy extras like UV sun protection, antimicrobial tech to inhibit bacteria growth, or multifunctional wearability as a bandana, hood, cape, or more.<\/p>\n\n\n\n<p>By keeping usage needs and preferred features in mind, you\u2019re sure to discover the perfect <a href=\"https:\/\/towelsedition.com\/what-is-a-cooling-towel\/\">cooling towel<\/a> match.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Proper_Techniques_for_Using_Cooling_Towels\"><\/span>Proper Techniques for Using Cooling Towels<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>To leverage the full cooling power of specialty evaporative towels:<\/p>\n\n\n\n<ul>\n<li>Soak it thoroughly &#8211; Wet the entire towel in cool water for 1-2 minutes. This activates the cooling properties.<\/li>\n\n\n\n<li>Wring it lightly &#8211; Gently wring out excess moisture so it\u2019s damp but not dripping. Too much water will make it heavy and ineffective.<\/li>\n\n\n\n<li>Shake it open &#8211; Give the towel a flick to unfurl the fabric. This enhances evaporation power.<\/li>\n\n\n\n<li>Apply to skin &#8211; Drape around neck, shoulders or head for instant skin cooling from any angle.<\/li>\n\n\n\n<li>Re-wet as needed &#8211; When drying out, repeat soak &amp; wring process to reactivate the chilling effect.<\/li>\n\n\n\n<li>Air dry after use &#8211; Hang to fully dry before storing to prevent bacterial buildup in bundled fabric.<\/li>\n<\/ul>\n\n\n\n<p>Following this simple wet, wring, shake, wear, re-wet, dry process will keep your cooling towel in top chilling condition for relief anytime the heat index rises.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQs\"><\/span>FAQs<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Are_cooling_towels_only_for_athletes_and_outdoor_workers\"><\/span>Are cooling towels only for athletes and outdoor workers?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Absolutely not!<\/strong> While popular with active sets, cooling towels can benefit anyone dealing with hot temps from expectant moms to medical patients and more. If heat is a problem, cooling towels are a solution.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Do_cooling_towels_require_special_care_or_have_limited_reuse\"><\/span>Do cooling towels require special care or have limited reuse?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Basic care helps cooling towels provide reliable performance over many years. Wash regularly in mild detergent, air dry thoroughly after each use, and avoid harsh chemicals or fabric softeners. Follow included care instructions to maximize longevity through countless chilling sessions.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_temperature_difference_can_a_cooling_towel_provide\"><\/span>What temperature difference can a cooling towel provide?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Tests show cooling towels can lower skin temperature by up to 30\u00b0F<\/strong> thanks to rapid evaporation from specially designed fabric. Results depend on towel quality, humidity, airflow and other factors. But used properly, most see a noticeable chilling effect.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_you_put_a_cooling_towel_in_the_freezer_for_enhanced_cooling\"><\/span>Can you put a cooling towel in the freezer for enhanced cooling?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>You can pre-chill a towel in the fridge or freezer before use. But take care not to let it freeze completely solid. This could damage more delicate <a href=\"https:\/\/towelsedition.com\/what-are-synthetic-microfibers\/\">synthetic fibers<\/a>. For those made of durable cotton, freezer time can provide bonus chilling power.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Cooling towels<\/strong> provide the welcome ability to drop skin temperature quickly using the simple science of evaporation.<\/p>\n\n\n\n<p>Made from advanced fabrics that hold moisture for rapid heat-sapping reactions, they confer safer body temps and relief from heat issues.<\/p>\n\n\n\n<p>Easy to use, carry and care for, cooling towels equip anyone to stay cooler and continue comfortably despite rising mercury.<\/p>\n\n\n\n<p>Whether you run hot naturally or face sweltering external environments, this innovative accessory leverages nature\u2019s endothermic reactions for chilling you can count on.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Staying cool on hot summer days or during intense workouts can be a challenge. As temperatures rise, our bodies struggle to regulate internal heat, leading to discomfort, fatigue, and even illness. This is where cooling towels can provide welcome relief through the natural process of evaporative cooling. But how exactly do these towels work? And [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2772,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"blocksy_meta":[],"featured_image_urls":{"full":["https:\/\/towelsedition.com\/wp-content\/uploads\/2024\/02\/Does-Cooling-Towel-Work.jpeg",1200,630,false],"thumbnail":["https:\/\/towelsedition.com\/wp-content\/uploads\/2024\/02\/Does-Cooling-Towel-Work-150x150.jpeg",150,150,true],"medium":["https:\/\/towelsedition.com\/wp-content\/uploads\/2024\/02\/Does-Cooling-Towel-Work.jpeg",1200,630,false],"medium_large":["https:\/\/towelsedition.com\/wp-content\/uploads\/2024\/02\/Does-Cooling-Towel-Work-768x403.jpeg",768,403,true],"large":["https:\/\/towelsedition.com\/wp-content\/uploads\/2024\/02\/Does-Cooling-Towel-Work.jpeg",1200,630,false],"1536x1536":["https:\/\/towelsedition.com\/wp-content\/uploads\/2024\/02\/Does-Cooling-Towel-Work.jpeg",1200,630,false],"2048x2048":["https:\/\/towelsedition.com\/wp-content\/uploads\/2024\/02\/Does-Cooling-Towel-Work.jpeg",1200,630,false]},"post_excerpt_stackable":"<p>Staying cool on hot summer days or during intense workouts can be a challenge. As temperatures rise, our bodies struggle to regulate internal heat, leading to discomfort, fatigue, and even illness. This is where cooling towels can provide welcome relief through the natural process of evaporative cooling. But how exactly do these towels work? And are they really effective at lowering body temperature? Table of Contents Toggle How Do Cooling Towels Work? Understanding the Science of Evaporative CoolingWhat Makes Cooling Towels Different from Regular Towels?The Many Benefits of Using Cooling TowelsThermal ReliefMoisture ControlUV ProtectionAnywhere AccessHealth SupportChoosing the Right Cooling Towel&hellip;<\/p>\n","category_list":"<a href=\"https:\/\/towelsedition.com\/category\/blog\/\" rel=\"category tag\">Blog<\/a>","author_info":{"name":"Emma Kellam","url":"https:\/\/towelsedition.com\/author\/towelsemma\/"},"comments_num":"0 comments","_links":{"self":[{"href":"https:\/\/towelsedition.com\/wp-json\/wp\/v2\/posts\/2751"}],"collection":[{"href":"https:\/\/towelsedition.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/towelsedition.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/towelsedition.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/towelsedition.com\/wp-json\/wp\/v2\/comments?post=2751"}],"version-history":[{"count":2,"href":"https:\/\/towelsedition.com\/wp-json\/wp\/v2\/posts\/2751\/revisions"}],"predecessor-version":[{"id":2774,"href":"https:\/\/towelsedition.com\/wp-json\/wp\/v2\/posts\/2751\/revisions\/2774"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/towelsedition.com\/wp-json\/wp\/v2\/media\/2772"}],"wp:attachment":[{"href":"https:\/\/towelsedition.com\/wp-json\/wp\/v2\/media?parent=2751"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/towelsedition.com\/wp-json\/wp\/v2\/categories?post=2751"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/towelsedition.com\/wp-json\/wp\/v2\/tags?post=2751"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}